We may receive advertising fees if you follow links to promoted online therapy websites. By Kendra Cherry, MSEd
Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the “Everything Psychology Book.” The addition of MET may help improve an individual’s treatment adherence, retention, and outcome. Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the “Everything Psychology Book.” When a client is ready to change, the language that they use is described as preparatory.
According to the National Institute on Drug Abuse, MET is most effective at getting substance users to begin or participate in treatment and less effective at getting people to actually reduce their substance use. We have many informative blog posts on the topic of motivational interviewing. Realizing discrepancy can be a sensitive and painful process, and any attempt on the therapist’s side to label or pressure the client may cause them to revert back into pre-contemplation and choose to stay with the substance. It is important during the MET process that the client not be put into a defensive posture. Argument and pressure from the therapist may create this and can break down the trust that was established. Motivational interviewing has five important techniques that are critical to developing motivation in a client.
They may have broken down relationships with family members and friends they were once close to. The therapeutic environment offers a space to improve communication and rebuild relationships and provide a unique platform for family therapy treatments. Self-efficacy in the MET setting is about understanding that you have what it takes to change. Once someone reaches the contemplation https://stylevanity.com/2023/07/top-5-questions-to-ask-yourself-when-choosing-sober-house.html stage of the stages of change model, they have reached the point where they begin to think about changing, quitting, or cutting down on their engagement in the addiction or addictive behavior. Someone who has reached the contemplation stage is more open to hearing or receiving information about their addiction or addictive behavior and the possible negative consequences.
This positive client-therapist dynamic inspires people to make the needed changes that will help them move forward in recovery using a technique known as motivational interviewing. By working closely with a therapist using motivational enhancement therapy techniques, individuals gain insight into how they should approach making changes that will benefit them long-term. Ultimately, motivational interviewing gives individuals the power back over their lives so that they can determine how best to move forward on their recovery journey.
Understanding Motivational Enhancement Therapy (MET)
With a feeling of empowerment and self-efficacy, the therapist and participant work together to build motivation and believe that recovery is truly possible. If you are struggling with drug or alcohol addiction, you may not want to change, or you may believe recovery is out of reach. Motivational interviewing is a counseling approach that can help you overcome your hesitancy about entering treatment and take advantage of opportunities to reach your recovery goals.
What are the 5 stages of motivation?
- The Stages of Change. The stages of change are:
- Stage One: Precontemplation.
- Stage Two: Contemplation.
- Stage Three: Preparation/Determination.
- Stage Four: Action/Willpower.
- Stage Five: Maintenance.
- Techniques to help you progress through your change plan.
This case provides clear examples of how to implement MET techniques with a patient with SAD, particularly emphasizing how to use a Motivational Interviewing approach with ambivalent or resistant patients. Although MET has been studied in people with addictions to drugs and alcohol with a dual diagnosis, it definitely complicates recovery. They will need to modify their therapies and attend to the serious sides of their multiple diagnoses. People with mental illness may express symptoms of disordered thinking in MET sessions.